You might not like this.. but this could be good for you :)
We should take care of ourselves.
So here are some tips that might be of help to all of you!
I don't advertise anything or whatever. I just think that we should be responsible enough in taking care of our body which is a gift from God.
Health - Very Very Important Tips
-Answer the phone by LEFT ear.
-Do not drink coffee TWICE a day.
-Do not take pills with COOL water.
-Do not have HUGE meals after 5pm.
-Reduce the amount of OILY food you consume.
-Drink more WATER in the morning, less at night.
-Keep your distance from hand phone CHARGERS.
-Do not use headphones/earphone for LONG period of time.
-Best sleeping time is from 10pm at night to 6am in the morning.
-Do not lie down immediately after taking medicine before sleeping.
-When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
Here are some healthy tip for your smartness & physical fitness..
Prevention is better than cure. HEALTHY JUICES
1. Carrot + Ginger + Apple = Boost and cleanse our system.
2. Apple + Cucumber + Celery = Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
3. Tomato + Carrot + Apple = Improve skin complexion and eliminate bad breath.
4. Bitter gou rd + Apple + Milk = Avoid bad breath and reduce internal body heat.
5. Orange + Ginger + Cucumber = Improve Skin texture and moisture and reduce body heat.
6. Pineapple + Apple + Watermelon = To dispel excess salts, nourishes the bladder and kidney.
7. Apple + Cucumber + Kiwi = To improve skin complexion.
8. Pear & Banana - regulates sugar content.
9. Carrot + Apple + Pear + Mango = Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
10. Honeydew + Grape + Watermelon + Milk = Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
11. Papaya + Pineapple + Milk = Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
12. Banana + Pineapple + Milk = Rich in vitamin with nutritious and prevent constipation
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS
1. apples -> Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints
2. apricots -> Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process
3. artichokes -> Aids digestion , Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guard against liver disease
4. avocados -> Battles diabetes,Lowers cholesterol, Helps stops str okes, Controls blood pressure, Smoothes skin
5. bananas -> Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea
But the best thing is this...:
PROVERBS 3:5-8
Trust in the Lord with all your heart and lean not on your own understanding;
in all your ways acknowledge him, and he will make your paths straight.
Do not be wise in your own eyes; fear the Lord and shun evil.
This will bring health to your body and nourishment to your bones. 
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Author: pievenicole
Location: Manila Philippines
Gender: Female
Age: 22
Blog Entries: 15 (archive)
Blog Comments: 18
i'm 21 years old. turning 22 on april 28! i'm a working student and i love it! though it's not that easy, it still helps me to become productive, to meet new people, to know more of myself, and etc. my relationship with jesus christ is the most important thing...
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i have always known jesus christ when i was young but i never had a relationship with him. during my 2nd year in high school..someone had asked me this question "what if you die today, where do you think you'd go?" (yea i know, that's a common question from people...
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